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Friday, November 23, 2012

Living Love: Day 19

I'm still full from Thanksgiving.  Today is a light day.  I did some yoga and a silent meditiation.  thne, I danced my butt off to the Smiths, Louder than Bombs.  It has been a long time since I just turned on some music and danced around. 

I am happy. 

Chopra sent the following information for us today:
1. Centering thought:  Today, I remember to love evrything and everyone I come in contact with.
2.  Mantra: Sat, Chit, Ananada (Sanskrit)=Existence, Consciousness, Bliss (English). 

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