This is the Message that Chopra sent for Day 10:
1. Centering thought: Today, I make great choices, because they are made with full awareness.
2. Mantra: Om Kriyam Namah (Sanskrit)=My actions are aligned with cosmic law (English).
Decisioncs and Choices are the hot topic for the day.
This was another hard meditation for me. I quickly became relaxed, but a wave of energy over came me and I became afraid. I opened my eyes. I closed them again, and found the mantra. I realized I am in the right place, in the right state of being, doing the right thing--I felt overwhelmed by this, and felt a heatwave of energy flow over me. I was afraid, and I opened my eyes. I heard,"You are in the right place at the right time, Om Kriyam Namah" I went back tot he mantra. I was there in a energized peaceful state, and I felt content. The Bell rang.
Many of decision I have made in my life have caused pain. Some have put me in physical danger. Some decisions have caused illness.
Within the last 7 years, I decided that I would work on my mind. That was a good decision because I have learned to be in a state of continuous expansion. The bad part was I expanded to such a state I could barely walk up and downstairs.
When i graduated, I made a decision to care for both my body and mind. I also realized that if I were to be a teacher, I have to clean up my life. Let go of habits that no longer serve me. Learn how to inspire others to reach their potential using writing as tool for communication.
I can become more aware of my choices by slowing down. Use my journal and write about what is my perception of reality. Then let it go. I can decided my action only.
I will practice placing my attention on my heart to see check my feelings when I have a question.
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