1. Through the Law of Pure Potentiality, I can create anything, anytime, anywhere.
2. Om Bhavam Namah (Sankrit)=I am absolute existence. I am a field of all possibilities (English).
This is what happened in meditation today
I was in tune with the mediation today. I went for a walk and communed with nature. I also focused on my root chakra and releasing blocked energy. Speaking of blocked energy, the Beet Juice worked. I eliminated that backed waste from the junk food in the wee hours of the morning. I feel so much lighter.
While I was walking, I kept telling myself not to judge my life situation or anyone Else's. Now, this all occurred before I actually read the email Chopra sent and did the meditation.
When I read the email. I was in shock. I thought, "there is something to this meditation stuff. I actually see it working in my life."
When I read the email. I was in shock. I thought, "there is something to this meditation stuff. I actually see it working in my life."
During the Chopra's guided mediation, I slipped quicker than I ever had in to a calm state of mind. I found longer periods where I was without chatter and without chanting the mantra in my minds ear.
A few times, I felt afraid or rather overwhelmed. But, I did not lose the focus or the meditation; I kept my eyes closed and stayed in the space while I breathed and chanted, "Om Bhavam Namah." As I was chanting, I felt a presence around me-- when I felt overwhelmed. it said, "You are a loved child; do not be afraid." I could feel as though something was touching my chin, yet nothing was touching my chin. I felt the need to raise my head an breath deeply. I could feel light coming towards me from the left side. Then the bell rang, and I came back to presence of my body and released the mantra.
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