Since I've been doing this juice fast, and I don't have any food in my body. I decided that I would start incorporating maca powder into my morning juices to see if maca really works. Maca is a Peruvian root that is suppose to give one energy if consumed. It is suppose to regulate hormones. I tried maca powder about four or five months ago, but I could not be consistent with it. I could not tell if the maca was given me energy because I was consuming large quantities of smoothies, occasionally drinking white wine, and eating huge meals. I mostly felt tired. It seemed like I could not get enough sleep at that time.
When I opened the cabinet yesterday to look at my food ( I do that sometimes. I just look.), my eyes fell upon the maca powder, so I decide to put in my morning juice. I don't know if I had energy yesterday.
This morning, I added a teaspoon and a half of maca to my orange juice. That was about five hours ago. Since then, I've showered, checked my email, gone shopping, juiced, and cleaned up.
Right now, I do feel motivated to write. I feel warmth in my chest. We shall see if the maca works.
did the maca affect the taste of the juice much? I have a whole bunch of maca powder and have started juicing recently, and would love to know that before adding it?
ReplyDeletemay i ask which health food store you bought it from because i'm not sure which one to go to?
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