The Whole Kale



Kale Chip with cashew cheez.  Yummy!

I know that it may appear difficult eat vegan, but only if you look at it from a “Whole Hog” or the “Whole Kale” point of view.  Veganism is a practice.  Each day a person must consciously choose to eat a plant based diet, which may include as much fresh fruits and vegetables, nuts and seeds, legumes, and grains that she wants to consume.  Let go of the "difficult" thought.  There is a new way to see your transition to a vegan diet, which is to think about all of the foods that you can consume, and to think about the bounty the earth provides for her creatures (yes, you are a creature of the earth) .  Put yourself in the space of gratitude and abundance rather than the space of lack and missing. In other words, think about the good stuff you can eat!