On the second day of my health kick, I went to a holiday party. And yes, I indulged in the food. I ate some type of fried vegetarian pot sticker. I have to give it a better effort because I started the day off processed. I went to Taco Bell where I ate two fresco bean burritos and a soda.
I have to remind myself it is a practice not a perfection. The good thing is that the food I eat now to numb my feelings with is healthier than it would be if I weren't vegan. Before, I ate hamburgers, met pizza, roasted chicken, cheese in all its incarnations. Now, I eat bean burritos, veggie dogs, fires, and potato chips when I want to stuff my self.
I also need to work on not eating when I am stuffed.
Today, I did not do too much better. I ate chips for breakfast, but I did wake up at 5:30, and I went right to my computer to write. I did not exercise. I planned to go to the gym and do zumba and yoga instead I got back into the bed.
Right now, I feel stuffed. There is a heaviness. See, it is possible to gain weight and be unhealthy while practicing a vegan diet.
Tomorrow is a new day!
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